Welcome from Kelly
Does this sound like you?
- Do you wish you had more direction and focus?
- Do you feel stressed and burned out?
- Do you wish you could sleep better?
- Do you feel tired all the time?
- Do you want to feel happier, fitter and more confident?
- Do you want to have more energy and motivation?
Many people invest more in their cars than they do looking after their bodies and minds. So treat your body like you would treat your car by going putting in good oil, lots of water and the best fuel you can buy.
Kelly is a Pilates teacher, Reiki Practitioner, Weight Management Adviser and Health Care Professional. Kelly started off as a Reiki Practitioner in 2002 and through this practice decided to train for her passion, teaching exercise and Pilates. She is now a Pilates teacher and trains people at Beginners and Advanced level. She is training with Future Fit and on her way to complete her Diploma in a wide range of courses relating to health and wellness.
Kelly has over twenty years experience of working in the Social Care Profession. She has a wide range of experience of working with people who have a range of disabilities and mental health issues. She has worked with the older generation and now with people with physical and sensory impairments.
Kelly has a unique and friendly approach of helping you to get back into balance using a combination of Reiki, Pilates and exercise. She does this with a sense of humour and a down to earth practical approach to health and wellbeing.
